Search found 5 matches

by fisa
Sat Oct 26, 2019 10:21 am
Forum: Basketball
Topic: Exercise for jumping higher
Replies: 0
Views: 2785

Exercise for jumping higher

To improve jumping and dunking skills, workout with your lower body. Squats - It works nearly all of your lower body muscles, hamstrings, calves and abdominals. Lunges - Improves hamstrings. Calf Raises - Improve calf muscles, toes. Dead lifts - It strengthens both the large muscles in your legs and...
by fisa
Sat Oct 26, 2019 10:06 am
Forum: Basketball
Topic: Improve your game
Replies: 0
Views: 1738

Improve your game

Skills to improve your games: 1. Increase your jump height : Its all about technique and physical conditioning, not your height. 2. Warm up before the game: By 10/15 mins light jogging. Warmed up legs add 2-4 inches to your jump height. 3. Stiffen your body just before you make the jump, harder you'...
by fisa
Sat Oct 26, 2019 9:49 am
Forum: Basketball
Topic: Fundamental Skills
Replies: 0
Views: 923

Fundamental Skills

Study and Practice six fundamental basketball skills. Dribbling Passing Shooting Rebounding Offence Defence Dribbling : Primary way of moving ball around, when passing isn't a better option. Dribble only when it is absolutely necessary. A better strategy than dribbling would be to grip the ball firm...
by fisa
Thu Oct 24, 2019 7:16 pm
Forum: Clash of Royale
Topic: Tips from Clash of Royale
Replies: 0
Views: 2857

Tips from Clash of Royale

Below are some useful tips that Supercell shows while loading the game or waiting for matchmaking. Balance your Battle Deck with troops that can target both ground and air. Lure troops to your side of the Arena to engage them with your Crown Towers. Play multiple cards together to create a stronger ...
by fisa
Wed Oct 23, 2019 9:36 am
Forum: Found
Topic: A Wrist Watch
Replies: 0
Views: 2927

A Wrist Watch

I have found a Lady's wrist watch at Kidlington High Street Bus Stopage last week.
Details are below:
Company: Timex
Location: Kidlington, Oxfordshire, United Kingdom.

Let me know if it is yours.